A deeper dive into your inner world.
What is an IFS Intensive?
An IFS intensive is an accelerated and concentrated form of therapy that is designed to help you feel better faster. Intensives are ideal for clients who want to see meaningful change without the weekly commitment to sessions. Think of it like your own personal retreat. IFS Intensives are typically scheduled as a series of 3-6 hour sessions that take place over 1-3 days. I work with you to identify your goals and best options for treatment in a 90-minute pre-intensive session.
Options are available for both online or in-person intensives.
IFS Intensive Options
Tier 1
6 hours of face-to-face therapy
Includes:
Personalized treatment workbook
90-minute, Pre-Intensive Session
3-hour Intensive Session
A 90-minute Post-Intensive Session
Total Investment | $900 (online) or $1200 (in-person) | Get started
Tier 2
9 hours of face-to-face therapy
Includes:
Personalized treatment workbook
90-minute, Pre-Intensive Session
Intensive Session: 6 hours over 2 days or 6-hours in 1 day
A 90-minute Post-Intensive Session
Total Investment | $1350 (online) or $1800 (in-person) | Get started
Tier 3
12 hours of face-to-face therapy
Includes:
Personalized treatment workbook
90-minute, Pre-Intensive Session
Intensive Session: 3 hours a day for 3 days
A 90-minute Post-Intensive Session
Total Investment | $1800 (online) or $2400 (in-person) | Get started